Superfood chocolate overnight oats
I am sure you have seen many recipes for overnight oats however these superfood chocolate overnight oats are quite unique. Not only I have used some typical ingredients to increase the protein content but I have used a few powerful elements that bring the recipe to the next level.
I have recently started researching and using more superfood powders. While there might be a bit pricy they tend to last a long time. I used them mostly to add them to my smoothies as well as with overnight oats recipes. They are the perfect healthy addition.
I started working at the beginning of September so every single weekend I plan my meals for the week. Breakfast always consist of some sort of overnight oat recipe so have to make sure I change the flavor from week to week.
When I make overnight oats, I always make enough to last for the whole week, especially enough to have for the kids and myself. The apple pie flavor I made last week didn’t last that much, it was plain sensational however this flavor is equally as good.
For this Superfood chocolate overnight oats I use some superfood powders:
- Baobab: Rich in vitamin C and believed to have antimicrobial, antiviral, anti-oxidant, and anti-inflammatory properties.
- Carob: Great source of antioxidants, high in fiber and calcium and helps relieve diarrhea
- Maca: Enhances energy, stamina, athletic performance, and memory, increases libido and infertility.
- Lucuma: Packed with vitamins, minerals, antioxidants. Is a low GI sweetener.
- Cacao nibs: Mood enhancer, high in fiber, antioxidants, magnesium, potassium and iron.
All these powders I get online. I have a monthly subscription so I always make sure I never run out. Having a well stock pantry is a must for me.
There are other superfood powders I have purchased that I also add to my smoothies. I will make a recipe and share them with you as well. They are truly the bomb.
Anyways, if you haven’t tried to make overnight oats yet I urge you to give it a go, there are plain sensational.
Superfood chocolate overnight oats
Miryam's Original Recipe
Yield: 16 servings
Total Time: 10 minutes
Ingredients:
- 16 oz gluten rolled oats
- 32 oz nut milk
- 1/3 cup maple syrup
- 1/3 cup cocoa powder
- 1/2 cup chia seeds
- 1/4 cup cacao nibs
- 1/2 cup organic peanut butter
- 1 cup hazelnuts, chopped
- 2 tbsp carob powder
- 2 tbsp baobab powder
- 2 tbsp lucuma powder
- 2 tbsp maca powder
Toppings
- Fresh strawberries
- Cacao nibs
- Unsweetened shredded coconut
- Hazelnuts, chopped
Directions:
In large mixing bowl mix all the ingredients. You may need a bit more milk if you like. I prefer mine a bit more liquid like than pudding consistency so I added more. Place mixture in the refrigerator overnight. You make start eating it the next morning.
This recipe will keep in your refrigerator covered in a glass container for up to 1 week. You can also add any other type of nuts you may like.
Missing some ingredients but it sounds healthy! Thank you!
Miryam
Can I use cacao powder in place of cocoa powder?
Thx
Paul
yes
Miryam
Made the overnight oats yesterday. Wow they are good.
Since I’m the only one in my home who eats exotic foods I’m curious if you think I could freeze a portion of the oats so they don’t spoil in the fridge?
Thx
Paul
Yes you can freeze portions of it. Thanks for stopping by.
Delicious!