Mini Vegetable and Bacon Frittatas
Mini Vegetable and Bacon Fritatas is something we have for breakfast every other weekend. They are so easy and versatile and my kids think the shape is fun.
I just finished making these Mini Vegetable and Bacon Fritatas for lunch. They were superb. I pair them up with some corn bread, which I have never made before. I will post the corn bread recipe sometime this week!
These Mini Vegetable and Bacon Fritatas is a versatile recipe, as you can add any veggies you may prefer, add or replace other ingredients to satisfy your own individual flavor. You can also make a big fritata rather than small ones, much faster, which I did a while back. Here is the link for the other Vegetable Fritatta
These Mini Vegetable and Bacon Fritatas are perfect as an appetizer for any party you may think of having in the future, as a quick lunch fix or whatever you may want! You can keep them vegetarian by skipping the bacon. You can add any other veggies of your choice. The sky is the limit so I hope you get creative with them.
Enjoy!
Left picture depicts right before placing the fritatas in the oven and the right picture right after :-)
…….and the final result, just beautiful and very tasty :-)
PrintMini Vegetable and Bacon Fritatas
Miryam's original recipe
Yield: 16-18 fritatas
Ingredients:
6 eggs, beaten, I always use organic eggs
1 cup egg whites, I buy them in a container
2 red peppers, chopped
1 green pepper, chopped
1 onion, chopped
1 teaspoon salt
4 tablespoons olive oil
3 garlic cloves, chopped
3-4 green onions, chopped
6 slices Canadian bacon, chopped.
Directions:
Preheat oven to 350F. Spray muffin baking pan with cooking spray and set aside.
On a sauce pan over medium heat heat the oil and add the veggies except the garlic. Cook for 3-5 minutes. Add garlic and bacon and cook for a further 2-3 minutes.
In a bowl mix regular eggs and egg whites.
Divide veggie mixture between the muffin tins. Top veggies with 3-4 tablespoons of the egg mixture. Sprinkle each fritata with the green onions and bake for 15-20 minutes.
Let the fritatas cool in the pan for about 5 minutes. Run a small knife along side each fritatta to release it from the pan. Serve warm.
Each serving equals to two fritatas
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (
Debe estar riquísimo! Me gustan.
Besos
Que rico…
Wuaw!!!Que bueno!!!Puedo probar uno???!!!
I love these! What a creative and delicious idea. I will definitely be trying these! You have a beautiful blog and I’m so glad to have found it. Looking forward to exploring your recipes and seeing more! :)
This look like something the kids will love!!
Love using my cupcake pans for this. Your recipe is fabulous.
Thanks :-) I am glad you like them!! Thanks for visiting my blog.
Reg muffin size you said, right? How many is recipe for? 12?
Hi Miryam, This is Amber from Brashear Kids, I just wanted to let you know we shared your creative fritatas recipe in our round up! We think this recipe is absolutely genius! Thanks so much for sharing it!
http://thebrashearkids.blogspot.com/2013/11/thanksgiving-round-up-creative-eats.html
Did you a mini muffin pan or a regular size muffin pan for this recipe?
I used a regular size pan :-)
Great – thank you so much!
When you say mix the egg mixture, do you mean with a beater or just by hand? Can’t wait to try this.
By hand. I hope you like them :-) Thanks for stopping by.
When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a
comment is added I get several e-mails with the same comment.
Is there any way you can remove people from that service?
Cheers!
I just made these and I love them!! Thanks so much for this easy to
prepare and delicious recipe. Waiting for my little guy to wake up from his nap so he can try them out for lunch!!
That is awesome. I hope he likes them :-)
Can these b e frozen and reheated later?
Yes you can!
THANK YOU!!