Mango coconut smoothie
So far smoothies and popsicles have been constant in my house and this mango coconut smoothie is an example.
Here is another one of our favorite smoothie recipes. It is perfect for the weather ahead as this is really refreshing and tasty. I actually used a tablespoon of turmeric to color the smoothie too. It gave it a vibrant yellow color and it added some natural antioxidants. I love turmeric so where ever I have a chance to use it I do.
Because we make a lot of smoothies I keep all sorts of frozen fruit stacked in my freezer at all times. I even keep some ripe frozen bananas in there that I use to sweetened my smoothies with.
I have just finish summer I from the science courses I was taking, however, I am starting summer II on Tuesday. School is kicking my behind but I will stick it through. It is hard not being 18 anymore!
So for those that don’t know, I have just started working on my green tea cooking book. I have so many recipes I want to add I don’t know which ones to include and which ones to discard. So hard to decide…
Anyhow, I leave you with this mango coconut smoothie that I hope you will like. Lately I have been adding coconut cream and milk to most of my smoothies and frozen popsicles. I just love coconut!
Enjoy!
PrintMango coconut smoothie
Miryam's original recipe
Yield: 4 servings
Total Time: 5 minutes
Ingredients:
- 3 cups almond milk
- 1 cup coconut cream or milk
- 3 cups frozen mango chunks
- 1 full dropper sugar free liquid stevia
- 1 tbs turmeric powder
- 1/4 cup flaxseed meal
Directions:
Place all the ingredients in your blender and pulse until smooth.
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (
We keep ripe bananas in our freezer too, for the exact same reason:) Can’t wait to see your book, how exciting!!
These smoothies look so good, I want one right now! I’m going to start incorporating coconut milk into my smoothies too for a summery change.
I would love one too. Fantastic tropical flavours!
Yummy… this looks amazing ;-)
I love mango but have never tried in a smoothie! Mmm and I have coconut milk in my fridge as we speak. Will definitely be trying for a quick summer breakfast… thanks!
I love finding new ways to get mango and turmeric into my life…I just didn’t think they would be together! What a fun smoothie!