Check out my pinterest boards with dozens of foolproof and delicious recipes!

Butternut squash barley salad
November 20, 2015

Butternut squash barley salad

Here you have it, butternut squash barley salad, another salad using butternut squash. I told you I was obsess with this ingredient and there is still another salad recipe using butternut squash...

Read More »
10 comments »
gluten free stuffed cheese buns | Eat Good 4 Life
November 19, 2015

Gluten free stuffed cheese buns

I am in love with these gluten free stuffed cheese buns. I have never made any buns before. The fact that I got to make these last week and the fact that they...

Read More »
10 comments »
Butternut squash black rice bean salad | Eat Good 4 Life
November 18, 2015

Butternut squash black rice bean salad

I have been into salads lately especially into butternut squash. The past week I have made three different salads using this ingredient and this Butternut squash black rice bean salad with curry...

Read More »
16 comments »
Gluten free bourbon pecan bars | Eat Good 4 Life
November 15, 2015

Gluten free bourbon pecan bars

I can’t rave enough about these gluten free bourbon pecan bars. As I said before, I made three different versions of a pecan dessert this past week. This was my second version...

Read More »
29 comments »
Gluten free pecan pie | Eat Good 4 Life
November 13, 2015

Gluten free pecan pie

I have been making pecan pie for the past week. So far I have gotten 3 different versions and I don’t know which one I like best. They are all so good...

Read More »
8 comments »
Pecan chai oatmeal | Eat Good 4 Life
November 11, 2015

Pecan chai oatmeal

I have not made a new oatmeal flavor in quite sometime and with the amount of oatmeal we go through I thought a new flavor was in order. This pecan chai oatmeal...

Read More »
13 comments »
Thai tofu basil with zucchini | Eat Good 4 Life
November 8, 2015

Thai basil tofu with zucchini

I have made this Thai basil tofu with zucchini twice this week already. The first time turned out better than the second round. The last time I made it I added too much...

Read More »
10 comments »
Kale cranberry feta salad | Eat Good 4 Life
November 4, 2015

Kale cranberry feta cheese salad

I have been making this kale cranberry feta cheese salad for the past two weeks. I think I have probably made it four times already I am so in love it. The...

Read More »
12 comments »
Spain adventure part II: Cantabria | Eat Good 4 Life
November 1, 2015

Spain adventure part II: Cantabria

So today I bring to you my second part of my Spain adventure part II: Cantabria. There is still much more to come like Toledo and much of South of Spain. If...

Read More »
7 comments »
Chicken curry and spinach with coconut lime rice | Eat Good 4 Life
October 30, 2015

Chicken curry and spinach with coconut lime rice

This post is brought to you by Spice Islands® Trading Company. I received compensation to write this post but all opinions expressed are my own. The end. Have you ever tried to...

Read More »
18 comments »
Pumpkin spice whole wheat dutch baby pancakes | Eat Good 4 Life
October 28, 2015

Pumpkin spice whole wheat dutch baby pancake

Have you tried to make your own dutch baby pancakes before? This is my first time making this Pumpkin spice whole wheat dutch baby pancake and to be honest the first time...

Read More »
8 comments »
Thai curry coconut soup | Eat Good 4 Life
October 25, 2015

Thai coconut broccoli soup

Hello my friends. Today I present to you this Thai coconut broccoli soup that actually comes from my cookbook that just got published this past week The Matcha Cookbook: Green Tea-Inspired Meals, Snacks, Drinks...

Read More »
7 comments »
Gluten free chocolate cake | Eat Good 4 Life
October 23, 2015

Gluten free chocolate cake

Have you tried to make a gluten free cake before? I have had a chance to make a few so far and even though no one in my family suffers from celiac...

Read More »
8 comments »
Maple pear ginger sorbet |Eat Good 4 Life
October 20, 2015

Maple pear ginger sorbet

This is my first time making sorbet. The recipe comes from my friend Katie’s new cookbook Maple: 100 Sweet and Savory Recipes Featuring Pure Maple Syrup. By now most of you know that...

Read More »
9 comments »
Homemade halloween chocolate | Eat Good 4 Life
October 18, 2015

Homemade chocolate

I have been meaning to post this recipe for a long time and today, here it is. Homemade chocolate that you can mold how ever you like and use any toppings of your liking. Vegan...

Read More »
10 comments »
Energy bars | Eat Good 4 Life
October 16, 2015

Energy bars

Today I have partnered with Ocean Spray® to introduce their new product PACt® cranberry extract water – a good option for those looking to increase their hydration year round. I have also...

Read More »
5 comments »
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (More about me)

Translate:

Eat Well, Live Well

eatgood4life

ebooks:

Eat Good 4 Life e-book series with foolproof and nutritious recipes

Real Food

Learn how to start eating healthy

eat good 4 life en español:

Instruciones para ver Eat Good 4 Life en español dar aqui

The gluten free book

eatgood4life

Categories

Archives

©2010-2024 Eat Good 4 Life. All Rights Reserved. Design by Purr.
Food Innovation Group: Bon Appétit and Epicurious
Translate »