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Pineapple and coconut energy bites
March 26, 2014

Pineapple coconut energy bites

I have been experimenting with energy bites for the longest I can remember. These pineapple coconut energy bites are the greatest result of my experiment and are exceptional. I had to hide...

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8 comments »
quinoa granola
March 23, 2014

Quinoa granola-Peanut butter and dark chocolate

Have you added quinoa to your granola before? I have not but this quinoa granola is the bomb. At last I am posting my granola recipe. This is my first time adding...

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16 comments »
Broccoli and quinoa casserole
March 19, 2014

Broccoli quinoa casserole

I love quinoa. I have been experimenting with it not only for savory dishes like this Broccoli quinoa casserole but for sweet dishes as well. I have a lot of recipes I want...

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120 comments »
March 16, 2014

Avocado mint cream bars

Holly molly these avocado mint cream bars are sensational. I can’t get enough of them. Not only they taste amazing but they are gluten free, vegan and healthy.  I made this avocado...

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76 comments »
Baileys chocolate mousse
March 14, 2014

Baileys chocolate mousse

OMG this Baileys chocolate mousse is the bomb. This is my first time working with tofu and I think I will be making this version for time to come. It is just...

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14 comments »
March 12, 2014

Kung Pao Cauliflower

Have you had Kung Pao before? I have several times and yesterday I decided to try my own. I came up with Kung Pao Cauliflower , a vegetarian version which was awesome. I...

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48 comments »
pineapple and coconut slushy
March 8, 2014

Pineapple coconut slushy

I have been craving a pineapple coconut slushy for the longest I can remember. This variation is easy and simple and the taste is phenomenal. I didn’t know how easy a pineapple...

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7 comments »
Thai noodle soup
March 5, 2014

Thai noodle soup

Thai food is one of my ultimate favorite cuisines. I could eat Thai food all day everyday. This Thai noodle soup is really good, easy and very tasty. I am lucky enough...

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10 comments »
Baked chai donuts
March 2, 2014

baked chai donuts

I love baked donuts and these baked chai donuts are nothing but sensational. These are slightly better, easier and great for your sweet tooth.  I have seen chai donut recipes using different...

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30 comments »
Gluten free chocolate chip cookies | Eat Good 4 Life
February 26, 2014

Banana chocolate chip cookies- Vegan and gluten free

Vegan banana chocolate chip cookies anyone? These cookies are the bomb. Healthy, easy, only 4 ingredients and 55 calories per cookie. I can’t get enough of these banana chocolate chip cookies. I...

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34 comments »
Chocolate and peanut butter pie
February 23, 2014

No bake chocolate and peanut butter pie

Have you ever tried to make a no bake chocolate and peanut butter pie before? This was my first time and for sure it will not be my last.  I experimented with...

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7 comments »
gluten free ginger cookies
February 21, 2014

Gluten free ginger cookies

Have you had ginger cookies before? These ones are gluten free and not so bad for you. Healthy, easy and delicious. I made these gluten free ginger cookies a while back and...

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1 comment »
DIY deodorant from eatgood4life.com
February 19, 2014

DIY deodorant

Has anyone made DIY deodorant before? I haven’t before today but I know I am never going back to buying store bought. This DIY deodorant recipe is the best thing ever. I...

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19 comments »
Gluten free chocolate cupcakes with white chocolate frosting
February 17, 2014

Gluten free Chocolate cupcakes with white chocolate frosting

These are the best gluten free chocolate cupcakes ever. They are healthier, easy and look fantastic. These are always a hit with the kids too. The recipe comes from my gluten free...

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17 comments »
February 15, 2014

Mixed berry smoothie

This mixed berry smoothie is healthy, delicious and super simple to put together. Making your own homemade smoothies is much better and allows you to make your own preferred variations. Buying a...

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9 comments »
February 12, 2014

No bake strawberry cheesecake

These no bake strawberry cheesecakes are not only easy to make but also delicious. They look  very luxurious and are perfect for any gatherings. I made this no bake strawberry cheesecakes a...

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8 comments »
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (More about me)

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