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October 21, 2012

Quick and Easy Fish tacos

Today I could not think what to make for lunch. I actually wanted something quick and refreshing so since I had some fish sitting around and some greens I figured I put...

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4 comments »
October 16, 2012

100% whole wheat halloween sugar cookies

I love making cookies and today when I was able to make these 100% whole wheat halloween sugar cookies I was so pleased with the results. My kids were nothing but super happy...

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16 comments »
October 8, 2012

Apple pie fudge

I intended to make pumpkin fudge this week but instead I made an apple pie version. I am sure at some point I will make the pumpkin pie fudge because I have...

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11 comments »
October 3, 2012

Dark chocolate and banana no bake granola

I love making granola and this dark chocolate and banana no bake granola is just simply the bomb! I have just made this dark chocolate and banana no bake granola, and oh...

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13 comments »
September 28, 2012

Dark chocolate and apple bread pudding

This is the second time I have made bread pudding. I am not much of a custard, pudding type of person but since it was a long time since I made my...

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5 comments »
September 24, 2012

Baked Apple and caramel rustic donuts

I think that is is safe to say that I have been using apples quite a bit lately. Still have more apple recipes to come though, so far I think some sort...

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11 comments »
September 20, 2012

Honey upside down apple cake

I love making healthier versions of conventional recipes and this honey upside down apple cake is just one example. Made with healthier sweetener and fat and whole wheat pastry flour. I think...

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8 comments »
September 15, 2012

Fall baking: A roundup

I am not a big recipe roundup blogger. However, looking around my blog recipe files, I though it would be worthy in doing one. By looking at my files I have noticed...

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6 comments »
Apple coffee cake | Eat Good 4 Life
September 12, 2012

Apple caramel coffee cake

This is my ultimate favorite Apple caramel coffee cake ever. I have made this cake a gazillion times and it always comes out great. Who said you couldn’t have cake? As long...

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46 comments »
September 8, 2012

Peanut butter and dark chocolate covered pretzels

Now, how easy are these peanut butter and dark chocolate pretzels to make? Super easy, and how yummy are they? Well that you have to find out for yourself. Just a little...

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4 comments »
September 4, 2012

Whole wheat rum raisin and oatmeal cookies

These rum raisin cookies are just out of this world and even though they have 1/2 cup of rum, they don’t taste like rum at all. They are just perfect. I have...

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5 comments »
September 1, 2012

Frozen lemonade Mojito

The difference between a Mojito and a Margarita? For what I have just read online the Mojito is made with rum and a Margarita with tequila. I actually didn’t know but now...

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1 comment »
August 28, 2012

No bake key lime pie, gluten free

If you like key lime pie you are going to love this no bake key lime pie, gluten free. So much easier! Remember when I made this no bake key lime version...

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15 comments »
August 23, 2012

Healthy peanut butter and Oreo ice cream.

I am just simply blown away at this Healthy peanut butter and Oreo ice cream. I can’t believe how easy and delicious this ice cream actually tastes.  Ladies and gentlemen…drum roll please!!...

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13 comments »
August 17, 2012

Almond and apricot cake

Lately have been running around like crazy without having much time to get in the kitchen and make some goodies. I think this week has been the craziest ever!! You see, we...

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8 comments »
August 13, 2012

2 minute s’mores

Remember I told you about having a few almost free prep, no bake desserts over our vacation? Well this is the other one that I was meaning to share with everyone that...

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6 comments »
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (More about me)

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