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March 2, 2011

Curried Tuna with Ginger and Yogurt

I am truly a sucker for curries and this curried tuna with ginger and yogurt is just plain sensational. Not only it is delicious but you will be done in just about 20...

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14 comments »
March 1, 2011

Best Ever Chewy Ginger Molasses Cookies

Let me just start by saying that these cookies are just to die for. I have never made these before and to tell you the truth I really don’t know why because...

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13 comments »
February 28, 2011

White Bean and Vegetable Soup

I love making soup especially when it is cold outside. When making soups I normally double the batch so that I can save some and have whenever I don’t feel like cooking. This white...

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3 comments »
February 24, 2011

Whole Wheat Cranberry Scones

I haven’t made scones in forever. I actually think the last time I made them was when I lived in the UK right after high school and my friends used to ask...

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5 comments »
February 17, 2011

Out Of This World Strawberry Cupcakes

I love cupcakes and these Strawberry Cupcakes are nothing but superb. What can I say about these amazing strawberry cupcakes? well, the title, OUT OF THIS WORLD……secret ingredient?….. STRAWBERRY EXTRACT :-) as...

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46 comments »
February 16, 2011

Brownie Pie

Some of my follower friends know that I live in NJ, right on the other side of the water from NYC. It has been extremely cold the pasts few weeks and I...

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5 comments »
February 15, 2011

Chocolate Chip and Cream Cheese Pound Cake

Have I said anything before about having no fuss, simple baked goods on many of my baking postings?…….. I think I have, and plenty right?…….well…..yes…….this is another extremely simple  cake. There is no...

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15 comments »
February 13, 2011

Chocolate Valentine’s Cookies

Tomorrow is Valentine’s day so I figured I would post something indicative of the day. These cookies are not bad at all, well or at least they aren’t for me. I must...

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no comments »
February 11, 2011

Fried Mozzarella Squares

I mentioned last week that I would post some super bowl recipes we chose in our household……Well this one was one of our favorites!! Very simple yet delicious. You can see that...

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5 comments »
February 9, 2011

White and Pink Meringues for your Valentine

I have never made meringues before. I figured I should try them at least once since they also seem very easy to put together. Now I must confess that the swirl effect...

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4 comments »
February 7, 2011

Triple Chocolate Whole Grain Donuts

These triple Chocolate Whole Grain Donuts are amazing. Healthier, easy and super tasty. I am so excited about these chocolate baked donuts it is not even funny. I thought they were the...

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14 comments »
February 4, 2011

Giant Chocolate Chip Cookie

This Giant Chocolate Chip Cookie is super fun to make with your kids. It cuts like pizza and it is much quicker to make. OK so this Giant Chocolate Chip Cookie is just...

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17 comments »
February 1, 2011

Valentine’s Coconut Cranberry Mini Cupcakes

These little mini cupcakes can be perfect for a valentine’s treat….. They are super simple to whip together. What takes the longest is decorating the cupcakes in a pretty pattern but you...

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14 comments »
January 31, 2011

Whole Grain Fried Donuts/Pastries

OK,OK…… so I know this is not the most healthy version or even that good for you at all since they are fried but once in a while it is fine right?...

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6 comments »
January 27, 2011

White Chocolate Mousse Cake 2

So this is my second version for the Chocolate Mousse Cake that I made a couple of weeks ago. This one is different because I used white chocolate chips for the frosting, food...

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19 comments »
January 26, 2011

Grilled Dill Tilapia with Green Beans

I love tilapia and this grilled dill tilapia with green beans it is super easy to put together. This Grilled Dill tilapia with green beans is another quick and easy dish sure...

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3 comments »
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (More about me)

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