A few weeks ago I posted Cheesecake Flan. This is one of my favorite desserts although this one I just made is without the cream cheese. Both are just superb but my...
These Valentine’s Day Coconut Cookies are super awesome. I know they might not be as healthy as you may want but indulging once in a while is just fine. Valentine’s Day is...
I am not a big poultry or meat eater but once in a while I like to surprise my family with some chicken for dinner, organic though…. Orange chicken is a very...
Last week was a slow week for me as far as posting entries on the blog. If you have been following you already know that that is what is going to take...
This Cheesecake Flan is one of my ultimate favorite desserts. So creamy, luxurious and tasty. I don’t know if I have said it before but flan is one of my favorite desserts....
YUM,YUM this is all I can say about these cupcakes….. First time I have made them and for sure it will not be the last. Next time I plan to put even...
I have a couple of other Mac and Cheese recipes in my blog however this Gooey Cauliflower Mac and Cheese it is one of my favorite recipe for it. Add a bit...
Right before Christmas I made Irish cream and pistachio fudge which made it to my Christmas goodie bag. It was a real success so I figured I had to make another batch....
This is the best Baileys Irish Cream and Pistachio Fudge I have tried or made for that matter. You need to make this fudge for sure. Merry Christmas to all of my...
These cookies are very indicative of the holidays. They are typical in many different cultures and called different names. Either way they are awesome the only complaint that I have is that...
I love these Peanut Butter and Dark Chocolate Mini Muffins. My kids think they are awesome especially when I pack them for their school lunches. These Peanut Butter and Dark Chocolate Mini Muffin recipe...
Here is the recipe I promised yesterday. I have never made caramels before, well besides trying last week without a candy thermometer, crazy right? Well I just made these and the end...
Today I got my new candy thermometer in the mail. I have tried to make candy in the past without using one, crazy me!! Of course I didn’t have any success, but...
Another cake indicative of the holidays. Chocolate and a hint of mint with the candy canes makes this a simple addition sure to make this chocolate cake even better. You can see...
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (More about me)
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