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Blueberry ginger protein bites | Eat Good 4 Life
September 7, 2017

Blueberry ginger protein bites

This post has been sponsored by Santa Cruz Organic. I received product and compensation, but all opinions are my own. I have just gotten done making these Blueberry Ginger Protein Bites for...

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12 comments »
Blueberry peach crumble | Eat Good 4 Life
August 30, 2017

Blueberry peach crumble

This post is sponsored by Truvia. All opinions are my own. I was really excited to make this simple and super easy blueberry peach crumble today, given the fact that both fruits...

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10 comments »
Coffee chocolate popsicles | Eat Good 4 Life
August 29, 2017

Coffee chocolate popsicles

This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine. Summer is almost over and during these few months I have been thrill...

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6 comments »
Cauliflower quinoa salad | Eat Good 4 Life
August 15, 2017

Cauliflower quinoa salad

This post and video has been sponsored by Santa Cruz Organic. I received product and compensation, but all opinions are my own. Salad recipes are one of my favorite things to make over...

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6 comments »
August 13, 2017

Lemon Cheesecake

I actually made this lemon cheesecake a while back and ever since I promised I would post the recipe. It has taken me a bit longer that expected but here it is,...

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11 comments »
No bake pistachio cookies | Eat Good 4 Life
July 21, 2017

No bake pistachio cookies

This is a sponsored conversation written by me on behalf of Wonderful Pistachios. The opinions and text are all mine. Healthy snacking is what I am all about, specially when it comes...

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15 comments »
Lemon dijon pasta | Eat Good 4 Life
July 20, 2017

Lemon dill pasta

I have been obsessing with this sauce for the last week. I have used it for fish, salads and now this lemon dill pasta recipe that was nothing but sensational. I was...

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14 comments »
Grilled spicy orange shrimp | Eat Good 4 Life
July 10, 2017

Grilled spicy orange shrimp

Today it was my first time using the outdoor grill to make these magnificent grilled spicy orange shrimp. It was actually my first time ever using the outdoor grill, as my husband...

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11 comments »
Baked balsamic chicken | Eat Good 4 Life
July 2, 2017

Baked balsamic chicken

I have been wanting to make this  super easy baked balsamic chicken with veggies for the longest I can remember. I had to make something fast and easy on Friday so I...

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7 comments »
Peanut chicken stir-fry | Eat Good 4 Life
June 28, 2017

Peanut chicken stir-fry

Stir-fry recipes are one of my favorite ways to get fast, healthy dishes on the table, especially when it comes to dinner and when time is tight. This peanut chicken stir-fry is...

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10 comments »
Maple bourbon peach crumble - Gluten free and vegan | Eat Good 4 Life
June 11, 2017

Maple bourbon peach crumble – Gluten free and vegan

I have just made this amazing maple bourbon peach crumble – Gluten free and vegan yesterday and holy cow. My husband said it was the best crisp he have ever had and...

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14 comments »
June 7, 2017

Avocado egg salad sandwich

This content has been sponsored by Kitchen Play. All opinions are my own.  A few times a month I like to try new recipes and food items. This month I wanted to...

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9 comments »
Pears with yogurt and granola | Eat Good 4 Life
June 4, 2017

Pears, yogurt and granola bowl

Last week I got the chance to make my usual gigantic batch of granola. It is not often that I do but when I get to make it I make at least...

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7 comments »
Caramelized tomatoes, white bean and kale salad | Eat Good 4 Life
May 28, 2017

Caramelized tomatoes, white bean and kale salad

When I was growing up I used to eat all kinds of legumes that were mostly incorporated into stews, however, I discovered that legumes are great when incorporated into salads. A perfect...

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6 comments »
Rosemary bourbon sour | Eat Good 4 Life
May 26, 2017

Rosemary bourbon sour

It’s been a while since I have made a cocktail recipe. With a major holiday is just around the corner, I thought I’d get a bit creative and try this rosemary bourbon...

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4 comments »
No bake chai spice pie | Eat Good 4 Life
May 21, 2017

No bake chai spice pie

It has been quite a bit of time since I had my mind set on making a no bake chai spice pie. Yesterday it was the day and I couldn’t  have been...

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12 comments »
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (More about me)

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