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September 26, 2010

Coconut and Honey Frozen Yogurt

This coconut honey frozen yogurt is the bomb. One of my favorite simple frozen treats that we enjoy all summer round. So for the first time I made coconut honey frozen yogurt....

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5 comments »
September 23, 2010

Whole Wheat Apple Pie Slab

I love apples, and I love using them for desserts. This Whole Wheat Apple Pie Slab while it is a bit time  consuming since it is so big it is worth every minute,...

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15 comments »
September 19, 2010

Orange Marmalade Muffins

For this month and the next I think I will be making some muffins. I like the fact that muffins are easy to make and that they are really versatile. Pretty much...

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7 comments »
September 14, 2010

Wild Berry Danish Cheese Cake

So far I have quite a few cakes with wild berries. The truth of the matter is that I get them frozen in bulk and use them for several desserts. They are...

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10 comments »
September 6, 2010

Wild Berry Apple and Oat Crumble

By now, for those that are checking out my blog know that my recipes are normally given a nutritional lift, meaning that alterations are given to the recipes so that fat, and...

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13 comments »
September 6, 2010

Super Easy Italian Cheesecake

  All right so this is the first time ever I have made an Italian version cheesecake with ricotta cheese, and let me tell you how easy this was, well almost everything...

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12 comments »
September 6, 2010

Wild berry, strawberry and lemon cake

Once again, super easy to make. It will not take more than 10 minutes to put together before placing in the oven. I am wanting to incorporate more fresh fruits into my...

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1 comment »
September 6, 2010

Upside Down Pineapple Cake with a Twist

Sorry for not posting in a few days. I had to have my apple computer be worked on so now is up and ready for use :-). Anyhow, I am excited to...

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no comments »
September 6, 2010

Coconut and Pineapple Cake

This coconut and pineapple recipe was given to me from my mother in law. It was also passed onto her by a friend. Originally it was called Mexican cake. She brought it...

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9 comments »
September 6, 2010

Whole Wheat Blueberry Crumble Cake

I just made this crumble cake for the first time. A keeper. I was not sure if it would be good because the batter was kind of liquidy but after baking it...

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5 comments »
September 6, 2010

Healthy Triple Chocolate Walnut Cake

Ok so I am super excited about posting this recipe. One of the mayor reasons being is that I finally came about the perfect triple chocolate cake recipe after trying and experimenting...

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9 comments »
September 6, 2010

Tomato and Basil Soup

The other day I made this soup for lunch to go with some grilled cheese sandwiches. Perfect combo I must say. The soup was delicious. I am not to fond of tomato...

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4 comments »
September 3, 2010

Lemon and Wild Berry Poppy Seed Muffins

For the first time ever I made lemon poppy seed muffins although with a twist :-) and I must say they are pretty good. I added wild berries which was nice. The...

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6 comments »
September 2, 2010

Dark Chocolate and Orange Truffles

These truffles are simple, easy to make and delicious. This is the simple basic truffle starter also called Ganache. You can develop your own flavor. For this recipe I used Triple Sec...

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3 comments »
August 22, 2010

Whole Wheat Cranberry Milk Rolls

Making bread was one of my favorite things to do when growing up. I haven’t had the chance to make bread in a long time so making these whole wheat Cranberry Milk Rolls...

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3 comments »
August 22, 2010

Whole Wheat Penne with Pesto and Spinach

The picture for this Whole Wheat Penne with Pesto and Spinach doesn’t do it justice because this pasta dish is incredibly good and tasty. This Whole Wheat Penne with Pesto and Spinach recipe...

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3 comments »
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (More about me)

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