Check out my pinterest boards with dozens of foolproof and delicious recipes!

August 21, 2010

Sun Dried Tomato Hummus

I have been asked to give this recipe away many times at parties and gatherings. It is always a big hit. At the supermarket humus tends to be pretty expensive and since...

Read More »
7 comments »
August 20, 2010

Sangria

  OK so I am from Spain right? I think it is time that I post Sangria as my repertoire for recipes. From time to time I will be posting some typical...

Read More »
2 comments »
August 15, 2010

Blueberry Whole Wheat Baked Donuts

So one of the desserts I have always loved are donuts. The month I started this blog I had a donut recipe as well, here is the link for that. I pretty...

Read More »
16 comments »
August 11, 2010

Wild Berry Oat and Whole Wheat Pancakes

These pancakes are just awesome. Every time I make them I have to double the batch because my family pretty much eats them all in one sitting. I normally try to freeze a...

Read More »
6 comments »
August 11, 2010

Easy Chick Pea and Spinach Indian Curry

I love to eat Indian food and it has been a very long time since I have fixed some. I especially like it because of the unique flavors Indian food has to...

Read More »
11 comments »
August 6, 2010

Grilled Tuna Salad

This salad I make at least twice a week because it is very healthy, tasty and easy to put together. It is very versatile as you can add any veggies and dressing...

Read More »
no comments »
August 2, 2010

Tomato, Basil and Garlic Whole Wheat Pasta

  I know I have not posted any recipes for a while. My family and myself have been on vacation in TN for about 3 weeks, lots of fun and family time...

Read More »
5 comments »
July 4, 2010

Gambas al Ajillo/ Garlic Shrimp

Garlic shrimp or gambas al ajillo are one of my favorite Spanish tapas of all times. Super fast and easy to put together too. My mother was recently with us for a...

Read More »
5 comments »
July 4, 2010

Strawberry, Banana, mint and Flax Seed Smoothie

These are the famous healthy smoothies I make almost every night. It is hard sometimes to get fruits everyday so this is a simple way to incorporate this food group. My kid...

Read More »
4 comments »
June 20, 2010

Vegetable Whole Wheat Fetuccini

So this dish, once again, super nutritious, healthy and tasty. As you can see in the picture with tons of Parmesan cheese, as I love cheese very much. With this dish you...

Read More »
4 comments »
June 15, 2010

Peanut vegetable shrimp

This dish is extremely simple to make and so delicious. I have just recently made this and have add it to my recipe repertoire. I pretty much make this at list once...

Read More »
no comments »
June 7, 2010

Individual Oreo cheecakes

So yesterday I experimented with my old cheesecake recipe. We love Oreo cookies, the healthy version of Oreo cookies that is, from Trader Joe’s. So what I did was instead of making...

Read More »
2 comments »
May 23, 2010

White and Dark Chocolate Banana Squares

Ok so I keep saying how easy my recipes are right? Well this is another one. Not only it is easy but it is much better for you than the regular versions...

Read More »
11 comments »
May 20, 2010

Barbequed Pesto shrimp

Ok so this recipe is super easy. Me and my family had it this past weekend. My neighbor got us some fresh shrimp from the market and my family and I were...

Read More »
no comments »
May 15, 2010

Superb Healthy Donuts

This is the final result. I must say, this was my first try and ingredients/measurement were right on the money :-), lucky for me. The recipe is very simple, will take you...

Read More »
16 comments »
May 14, 2010

Fish Burgers

Fish burgers are very easy to make, versatile and healthier than meat burgers. This fish burgers are awesome. Use any type of white fish of your choice. Any will do. Below you...

Read More »
1 comment »
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (More about me)

Translate:

Eat Well, Live Well

eatgood4life

ebooks:

Eat Good 4 Life e-book series with foolproof and nutritious recipes

Real Food

Learn how to start eating healthy

eat good 4 life en español:

Instruciones para ver Eat Good 4 Life en español dar aqui

The gluten free book

eatgood4life

Categories

Archives

©2010-2024 Eat Good 4 Life. All Rights Reserved. Design by Purr.
Food Innovation Group: Bon Appétit and Epicurious
Translate »