Skinny Spinach and Artichoke Dip
So here it is, the last dish of our thanksgiving dinner.
It was really simple, since all of the ingredients were pretty much mixed in and then baked, my kind of dish :-)
I made a huge batch that lasted about a day and a half. I paired it with soy nachos from our favorite store, but you can use any of your choice. Sometimes I use whole grain nachos.
I really should be making this more often and keep in the fridge or freezer for future consumption because my family seems to go through it rather fast.
If you want to make the same amount you see on the picture double the ingredient list, which is what I did. We were a big group so making double was actually a good idea.
I hope you like this version. If you ever try it let me know what you think!
Enjoy!
PrintSkinny Spinach and Artichoke Dip
Miryam's original recipe
Yield: 6-8 servings
Ingredients:
1 lb bag frozen spinach, thawed out and liquid drained, You can use less if you like
1 cup light Greek yogurt, sour cream will also work
1/2 cup Parmesan cheese, you can also use Romano cheese
1 cup light mozzarella cheese, shredded, I put more
8 oz reduced fat cream cheese
4 garlic cloves, minced
1 14 oz can artichoke hearts, drained and chopped
Directions:
Preheat oven to 350F.
In a bowl mix spinach, Greek yogurt, Parmesan, half the mozzarella, cream cheese and garlic.
Mix in artichokes. Place mixture on a oven proof dish and top with remaining mozzarella. Bake until bubbly for about 20-30 minutes.
Nutrition facts calculated based on the recipe giving 6 servings
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (
Qué buenísima pinta, y qué combinación de ingredientes tan rica, encima gratinado… qué delicia!!!
Cómo quedó la comilona de thanksgiving????
I love spinach artichoke dip. I am so going to try this!!! I made before using prepackaged seasoning- YUCK. But this looks so hearty- like it could be a meal!
Me parece un plato bien sencillo de preparar y delicioso. Me gusta.
Saludos
This dip looks wonderful
Miryam me encanta este plato…una pregunta la medida oz puedes decirme a cuantos gramos equivale???
beeeesos
Hey Nuria,
1 oz equivale a 28 gr.
Saludos :-)
I love this spinach dip!! I was thinking about making it for New Year’s Eve, do you think I could make it in a crock pot instead of the oven so it stays warm and gooey for the entire party?
Most definitely. I think that is a great idea.
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