For the love of ginger: Triple ginger and beet smoothie
I love, love, love ginger. If I could have it intravenously I would, no joke!!
It is quite surprising that I don’t have more ginger recipes in the blog or that I don’t have a category just for ginger…maybe I will some day.
If you like ginger, look no further, this is your smoothie. I thought not only this smoothie tasted superb but the properties ginger has, made this drink top on my list so for the past days this is what I have been drinking in the mornings.
I was surprised at the beautiful color the beets brought to the smoothie. My kids just wanted to drink it because of the beautiful pink color, so sure, they went for it. A bit much for them, with all the ginger they couldn’t seem to finish it all. They drank half so that was good enough for me.
Anyhow, some important properties about ginger I want to point out are
- Antibacterial
- Very powerful anti-inflammatory and analgesic.
- Antiemetic
- Helps dissolve blood clots
- Eliminates congestion
You should really consider making this smoothie, with all of the amazing health benefits you will be getting from drinking this and the amazing flavor I don’t think you will be disappointed. A super win smoothie in my book!
Enjoy!!
This smoothie is just simply superb, refreshing, and nutrient dense to say the least. This has become one of my ultimate favorite smoothies.
PrintFor the love of ginger: Triple ginger and beet smoothie
Miryam's original recipe
Yield: 4 servings
Ingredients:
14.5 oz can sliced beets, drained, if you can get fresh ones that are cooked that would be better.
2-3 Tbsp crystallized ginger
1 tsp ginger powder
1 inch fresh ginger, peeled
2 frozen bananas
4 cups almond milk, any other milk will work
Directions:
Place all of the ingredients in your blender and blend until smooth.
Nutrition facts calculated based on the recipe giving 4 servings
Hello there. My name is Miryam and I am the clinical dietitian and Physician Assistant behind Eat Good 4 Life. My wish is to inspire you to start cooking healthier so that you can live a longer and happier life. Thanks for stopping by (
this looks so great Miryam.. I’ve never used beets in a smoothie.. love the pretty color.
tambien me gusta el jengibre. se ve delicioso.
Oh my what a creative smoothie! Looks so healthy and delicious!
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Could you add freshly juiced beets instead?
Yes but it will be more of a juice consistency rather than a smoothie :-) Thanks for visiting.